Anger Activity Book for Teens
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Feeling good: promoting children’s mental health (activity sheets for children)
This resource aims to promote positive mental health in young children aged 4-7 years old. It includes a set of 6 activity sheets with illustrations, guidance notes for parents, and…
Free Mindfulness Colouring Book
This colouring book provides a comprehensive introduction to mindful colouring as a relaxation and wellness practice. Through creative imagery, gentle prompts, and interactive exercises, it guides readers through various techniques…
Take Notice – Mindfulness and Mental Health Activities for Kids and Teens
This free Take Notice leaflet is a child friendly, printable PDF that introduces one of the Five Ways to Wellbeing. It helps children, teens and young people understand what it…
Emotionally Based School Avoidance: Guide for Parents
This comprehensive guide, titled “Emotionally Based School Avoidance: A Guide for Parents,” is designed to provide parents with valuable insights and strategies to support their children who are experiencing emotionally…
Talking to your child about weight: A guide for parents and caregivers of children aged 4-11 years
“Talking to your child about weight” is a valuable guide specifically created for parents and caregivers of children aged 4-11 years. Its main objective is to equip parents with effective…