Anger Activity Book for Teens
Four Common Stress Responses PDF for Kids and Teens
In everyday reflection, learning or discussion about stress, having clear language for fight, flight, freeze and fawn can make difficult reactions easier to notice and talk about. The printable page…
Self-Esteem Worksheets for Children and Teens Pack
Self-esteem, self-love and personal identity run through these printable wellbeing activities for children, teens and young people. Parents, carers, teachers, counsellors, therapists, mentors and pastoral staff can use the free…
123CareToolkit Trauma-Sensitive Caregiver Toolkit PDF
The Brain section gives a clear starting point for understanding how early experiences, toxic stress and Adverse Childhood Experiences, often searched for as ACEs, can affect children’s development, learning, relationships…
It’s not okay to shake babies: info sheet for parents
“It’s not okay to shake babies” is an informative and essential resource for parents and caregivers, raising awareness about the dangers of shaking infants. This information sheet highlights the severe…
Anxiety Activity Workbook – Printable CBT-Based Self-Help for School Anxiety in Kids and Teens
The Anxiety Activity Workbook is a free, printable mental health resource for children and teenagers aged 11–18 who are struggling with school-related anxiety. Created by Cardiff and Vale University Health…