Free Anger Meter Poster Worksheet for Children
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Mindful Mamas Journal – Wellbeing Workbook for Mothers and Carers
The Mindful Mamas Journal is a free beautifully designed, printable self-care and emotional wellbeing workbook for mums, mothers-to-be, and carers. Created by and for parents through the PACT community, this…
Let’s learn together – A guide for parents and teachers of adopted children in primary school
This booklet, made with help from parents and experts, delves into how early trauma affects adopted children’s school experiences. Addressing vulnerability, it aids both parents and educators in improving schooling….
Sticky Brain Storybook: Mindfulness Learning for Children
This illustrated children’s book uses the story of a girl named Aria to explain the concept of negativity bias in a child-friendly way. It depicts Aria having a difficult week…
Free Mindful Breathing Cards for Children
Mindful Breathing Cards is a creative and interactive resource designed to help children, teens, and adults develop mindful breathing techniques to manage stress, anxiety, and overwhelming emotions. Using fun and…
Personal Safety Workbook for Children: Understanding Boundaries and Staying Safe
The “Personal Safety Workbook for Children: Understanding Boundaries and Staying Safe” is a thorough educational tool designed to help children understand the importance of personal safety, with a focus on…