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Free Don’t Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk Book
“Don’t Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk” is a mindfulness-based guide to managing and alleviating anxiety, authored by a Zen Buddhist Monk. This book provides…
Safety Planning with Children & Youth: Domestic Abuse
“Safety Planning with Children & Youth: Domestic Abuse” is a comprehensive resource designed to assist professionals, caregivers, and individuals working with children and young people who have been impacted by…
Voice of the Child: 20 sheets to gain child’s wishes, feelings & views
The “Voice of the Child: 20 Sheets to Gain Child’s Wishes, Feelings & Views” is a valuable resource designed to facilitate communication and understanding between children and adults. This booklet…
The Adolescent Wellbeing Scale
The Adolescent Wellbeing Scale is a concise questionnaire designed to gather insights into an adolescent’s overall wellbeing. With 18 questions covering various aspects of their life, it provides valuable information…
Managing Anger Worksheet – Try Something Different Activity for Children, Teens and Adults
This managing anger worksheet is a free printable PDF that helps children, teenagers, and adults recognise their anger triggers and try a different way of responding. It uses a clear,…