Draw Without Thinking exercise
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Geriatric Anxiety Scale (GAS) – 30-Item Anxiety Screening Tool for Older Adults
This free Geriatric Anxiety Scale (GAS) is a 30 item, printable assessment tool designed to help professionals identify anxiety symptoms in older adults. It is available as a geriatric anxiety…
Connie’s Kindness Challenge: Activity Pack for Children
“Connie’s Kindness Challenge Activity Pack” is a comprehensive and interactive resource designed to teach children about kindness and empathy. The pack features Connie the Caterpillar, a relatable and engaging character,…
Free Anxiety, Stress and Emotional Wellbeing Worksheets for Children and Teens
Feeling Scared and Doing It Anyway Activity Worksheet This free tool helps children and teenagers build confidence by learning how to face fears in small, manageable steps. The resource supports anxiety…
When I Come Home From School, Please Know This: Poster
When I Come Home From School, Please Know This is a free printable PDF poster that explores one common reason why some children and young people struggle after the school…
Transition and Separation Support Cards: A Resource for Building Emotional Resilience in Children
This set of free encouragement and support cards has been designed to help children feel reassured, valued, and confident during challenging times or periods of separation. Each card contains simple…