my superhero self strenghts
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Coping With Anxiety: A Young Person’s Guide & Workbook
Use it in one-to-one support sessions, small group work or at home to help a young person understand their anxiety and build practical strategies over several weeks. The workbook is…
Parenting Children/Young People with Developmental Trauma (booklet)
The “Parenting Children/Young People with Developmental Trauma” booklet is a valuable resource specifically designed for parents and carers of children who have experienced developmental trauma. This booklet aims to provide…
Free DBT Skills Manual for Adolescents Book PDF Download
Stronger emotional regulation, safer coping and clearer communication are the main forms of support people will be looking for in DBT Skills Manual for Adolescents. The manual is presented as…
Gangs: Advice to parents and carers (booklet)
The “Gangs: Advice to Parents and Carers” booklet provides valuable guidance and information on addressing the issue of young people joining gangs. It aims to support parents and carers in…
Free Health Anxiety CBT Worksheets and Handouts Collection
Support for reducing health anxiety, illness anxiety, symptom checking and reassurance seeking is gathered here in one place for adults, older teenagers and the practitioners or family members helping them….