Free CBT Emotion Train pdf Worksheets for Kids Printable Emotional Regulation and Thought Behaviour Link Activity
My Kindness Promise Poster – A Simple and Encouraging Pledge for Kids
The My Kindness Promise is a short, uplifting pledge designed to encourage children to practice kindness in their daily lives. Through simple, rhyming lines, this resource inspires young people to…
Free Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices
Mindfulness Workbook for Kids is an engaging and practical resource designed to help children develop self-awareness, focus, and emotional resilience through fun and interactive activities. With over 60 mindfulness exercises,…
Little Book of Feelings – A Rhyming Story to Support Young Children’s Emotional Development
The Little Book of Feelings is a gentle, beautifully written rhyming story designed to help babies and young children begin to recognise and understand their emotions from the very start…
Your Kids and Alcohol: A guide for parents
“Your Kids and Alcohol: A Guide for Parents” is a comprehensive resource that offers guidance and information on underage drinking for parents. The guide covers various topics, including why children…
CBT Cognitive Distortion Animals: Stories & Worksheets Teaching Kids About Negative Thinking Patterns
CBT Cognitive Distortion Animals is a creative and interactive resource designed to help children understand and challenge unhelpful thought patterns using engaging animal characters. This resource makes complex cognitive behavioural…