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When Someone Is Unkind Worksheet
When Someone Is Unkind is a free, printable social-emotional learning (SEL) worksheet designed to help children think about how to respond safely and positively when others treat them unkindly. This…
Post-natal Depression Self Help Workbook: Gaining control of your life after having a baby
The Post-natal Depression Self Help Workbook is a valuable resource for women who are experiencing mild to moderate depression during or after pregnancy, as well as those recovering from severe…
Booklets for Kids: Coping with Separation | Divorce | Family Changes
This is a collection of free, downloadable resources to help children understand and cope with family changes like separation, divorce, and step-family adjustments. These guides provide practical advice, emotional support,…
Coping with Death Booklet: For CHILDREN aged 6 to 12
The “Coping with Death Booklet: For Children Aged 6 to 12” is designed to help children understand the concept of death and navigate the complex emotions that arise when someone…
Free Mindful Attention Awareness Scale (MAAS)
The Mindful Attention Awareness Scale (MAAS) is a self-report questionnaire designed to measure an individual’s trait-like capacity to be mindful and attentive to the present moment. The MAAS was developed…