Coping with anxiety during pregnancy and following the birth A cognitive behaviour therapy based self management guide for women and health care providers pdf
Coping with Death Booklet: For PARENTS of children between 6 and 12
The “Coping with Death Booklet: For Parents of Children between 6 and 12” provides guidance and support for parents or carers who are navigating the difficult task of discussing death…
A Toolkit for Families: A Resource for Families Supporting Children, Youth and Adults with a Mental or Substance Use Disorder
This toolkit was designed to be used by families who have a family member with one (or more) of the following disorders: anxiety disorders, eating disorders, mood disorders (bipolar disorder and…
Thought Clouds Worksheets: A Creative Tool for Self-Reflection and Emotional Awareness
Thought Clouds is a simple yet powerful resource designed to help children, teens, and adults explore their thoughts and feelings through writing or drawing. This visually engaging tool encourages self-expression,…
Understanding paranoia booklet
This booklet is for anyone who experiences paranoia. It explains what paranoia is and what may cause it. It describes self-help techniques, treatment options and how friends and family can help. Contents What…
Reward Coupons
Reward Coupons can be a valuable tool for parents looking to effectively manage their child’s behavior and encourage positive actions. By providing parents with education on consistency, follow-through, and the…