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Trauma Worksheets Bundle for Adults
The “Trauma Worksheets Bundle” is an extensive, thoughtfully designed resource aimed at helping individuals process, manage, and recover from the effects of trauma. Developed with evidence-based therapeutic principles, this bundle…
Signs of Safety Workbook & Planning Workbook & Examples of SoS Direct Work
Signs of Safety Workbook The Signs of Safety Workbook is a comprehensive and practical resource designed to support practitioners and supervisors in their implementation of the Signs of Safety approach….
Free Feelings Wheel Chart for Teens, Young People and Adults
This Feelings Wheel printable poster PDF is a visual emotion wheel chart that helps teenagers, young people and adults recognise, understand and describe their emotions more clearly. The wheel expands…
Free Anger Management for Substance Use Disorder and Mental Health Clients A Cognitive–Behavioral Therapy Manual
“Anger Management for Substance Use Disorder and Mental Health Clients: A Cognitive–Behavioral Therapy Manual” is a comprehensive guide designed for clinicians working with clients who have both substance use and…
Taking Care of One’s Self: Strategies for Physical andPsychological Wellbeing Workbook
Taking Care of One’s Self is a detailed and supportive wellbeing workbook designed to help adults and young people understand, manage, and improve their mental and physical health. Created by…