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Free Five Facet Mindfulness Questionnaire – Short Form (FFMQ-SF)
The Five Facet Mindfulness Questionnaire – Short Form (FFMQ-SF) is a widely recognized assessment tool used to measure different aspects of mindfulness. It provides a concise way to evaluate an…
Free Window of Tolerance Diagram
This downloadable PDF is a visual guide that explains the Window of Tolerance in a simple, accessible and child friendly way. It helps young people and adults understand how emotions…
Good to Be Me: Social-Emotional Learning Program, Years 3 and 4
The “Good to Be Me – Years 3 and 4” is a comprehensive social-emotional learning program designed for educators working with primary school students. As part of the UK Primary…
My Feelings Workbook for Children
This is a 15-page printable workbook to help children understand and manage their emotions, particularly anxiety and worry. It is designed to be completed by a child with guidance from…
Sexual Health, Relationships & Parenthood: workbook for people with learning disability
The “Sexual Health, Relationships, and Parenthood: A Workbook Resource for One-to-One Support” is a valuable tool tailored for educators, parents, and caregivers to provide comprehensive Relationships, Sexual Health, and Parenthood…