free emotions feelings poster with cards for teens kids children
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How to Support a Child Experiencing Exam Stress: One-page Guidance
This resource is a valuable guide that aims to assist individuals, particularly parents, caregivers, and professionals, in understanding and providing support to children who are experiencing exam stress. Experiencing worry…
The Cycle of Change Handout
The Cycle of Change is a handout that social workers can use to assist their service users in understanding the process of change. It helps individuals assess which stage of…
Coping Skills Log – Free Printable Coping Skills Worksheet PDF for Emotional Regulation
With sections for situation, thoughts, actions, helpfulness rating and next steps, this coping skills tracker supports emotional regulation, self-awareness, problem solving and behaviour reflection. It is a useful mental health…
Free Mindful Attention Awareness Scale (MAAS)
The Mindful Attention Awareness Scale (MAAS) is a self-report questionnaire designed to measure an individual’s trait-like capacity to be mindful and attentive to the present moment. The MAAS was developed…
Solution-focused practice – A toolkit for children & young people (44 tools, games, activities, exercises)
The “Solution-focused Practice – A Toolkit for Children & Young People” is a practical guide developed by NSPCC for professionals who work with children and young people between the ages…