Uncomfortable Conversations Muslim Parenting Leaflet
The useful phrases, conversation checklist and Five Pillars of Parenting signposted in the leaflet make it a practical tool for families who want help starting child safety conversations without feeling…
101 Healing Stories for Kids and Teens (free book)
“101 Healing Stories for Kids and Teens” is a comprehensive guide that explores the power of storytelling and metaphors in therapeutic settings for young people. This resource is especially beneficial…
ADHD Workbook for Adults: Practical Skills PDF Pack
Print the pages for a self-help folder, therapy session, coaching appointment or workplace support discussion, then use them to identify ADHD symptoms, choose practical coping strategies and build routines that…
My Worry Jar Dinosaur Template for Kids
My Worry Jar – Dinosaur Edition is a fun and engaging resource designed to help children manage their worries in a safe and structured way. By writing or drawing their…
Managing Depression – A Facilitator’s Guide for Women Living with Depression During Pregnancy, After Delivery and Beyond – Facilitator’s Guide
The Managing Depression Facilitator’s Guide provides instructions and materials for delivering five 2-hour group sessions to support women experiencing perinatal depression. Sessions cover understanding depression, reactivating life, thinking realistically, solving…