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Post-natal Depression Self Help Workbook: Gaining control of your life after having a baby
The Post-natal Depression Self Help Workbook is a valuable resource for women who are experiencing mild to moderate depression during or after pregnancy, as well as those recovering from severe…
Resilience Toolkit – Activities for Young People
The resilience toolkit is a comprehensive guide developed to promote resilience and wellbeing in young people aged 10 and over. It contains theory and background on resilience along with a…
Caring for a Child of a Different Ethnicity – A Guide for Foster Carers, Adopters & Others
This guide is an invaluable resource for foster carers and adoptive parents raising children of a different ethnicity or race. It provides practical advice and insights into fostering a multi-ethnic…
15-point Checklist for Resilience
The 15-Point Checklist for Resilience is a free, evidence-based printable resource developed from the International Resilience Project by Edith Grotberg (1997). Designed to assess and promote emotional resilience in children,…
Emotional Well-being Pack for Ages 13-18
The “Emotional Well-being Pack for Ages 13-18” is a helpful resource designed to provide support for young people who want to improve their emotional well-being. The pack is intended for…