Home » Free Mindfulness Breathing Exercise Cards for Kids Printable PDF » Mindful Breathing Tracing Activity Tool for Children Food
Other Free Resources You Might Like
Sexual Abuse in Childhood – Free Support Guides and Resources for Adults
Support for understanding trauma responses and building practical coping skills is brought together here for adult survivors of child sexual abuse, childhood abuse and related trauma. The printable PDFs cover…
Things I Need When I Am Not OK Free Emotional Support Worksheet for Children
This printable PDF is a clear and child friendly wellbeing worksheet that helps kids, children, and young people explain what they need when they are not feeling OK. It supports…
Why Hitting Children Harms Them – Parenting Poster on Physical Punishment & Smacking
This printable PDF poster explains in a clear and simple way why hitting children harms their development and behaviour. It summarises key research findings about physical punishment, smacking, and corporal…
Healthy Emotional Regulation vs Suppression Poster
Help children, teenagers and adults recognise when they are managing an emotion safely rather than hiding it. This clear emotional regulation and suppression comparison poster supports conversations about feelings, distress,…
Autistic spectrum disorder: a practical approach at home for parents and carers (booklet)
The “Autistic Spectrum Disorder: A Practical Approach at Home for Parents and Carers” booklet is a valuable resource that provides information and guidance on creating a supportive environment at home…
*This PDF is hosted on a third-party website. We are not responsible for its content or availability. If the link is no longer working, the information is incorrect, or you own the document and would like the link removed, please contact us using the form on our website.









