Mindfulness Colouring Book pdf download free
Adult Children of Emotionally Immature Parents – Healing from a Difficult Past Book
Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, PsyD, is a comprehensive guide for individuals seeking to understand and heal from the emotional effects of being raised by…
Free Brain Break Cards for Teens – 40 Quick Activities (Printable PDF)
These free Brain Break cards for teens are a practical printable PDF resource designed to support focus, emotional regulation and wellbeing in teenagers and young people. The set includes 40…
Free Healthy Relationships Guide for Children 8-12
Feeling recognition is the central skill in 31898 Shine A5 Book – 8YRS-12YRS, a child-friendly healthy relationships booklet for kids aged 8 to 12. It begins by helping children sort…
Worksheets Helping Children Understand and Manage their Anger – Anger Whirlwind
The Anger Whirlwind section is part of a programme aimed at helping children understand and manage their anger in a positive way. It guides children in recognising that anger is…
Children’s Emotional Regulation Printable for Parents
The “Try this instead” prompts are a useful part of the printable, giving adults simple words to use when a child is crying, overwhelmed or unable to calm down. It…