Free Mindfulness Workbook for Kids 60 Activities to Focus Stay Calm and Make Good Choices
The Perfect Child Poster: Hidden Distress in Children
In everyday safeguarding, pastoral care and family support, a quiet, helpful child can be easy to overlook. The Perfect Child is a printable child mental health poster that encourages adults…
Overcoming Self-Criticism Worksheets and Activities
When harsh inner talk turns a mistake, difficult emotion or stressful moment into a spiral, these self-compassion worksheets offer a structured way to pause and respond differently. They are suited…
FREE Fight Flight Freeze Fawn Worksheets for Kids Trauma Response Printable PDF
This free Fight, Flight, Freeze, Fawn worksheet pack is a child friendly, printable PDF designed to help children, kids and young people understand how their brain and body respond to…
FREE Positive Affirmation Cards for Kids – Confidence, Growth Mindset & Daily Challenges Resource
The Positive Affirmation Cards for Kids is a free, printable PDF toolkit designed to help children build confidence, practise positive thinking, and develop a growth mindset. Each colourful card features…
Free Mindfulness Breathing Exercise Cards for Kids Printable PDF
Mindful Breathing Activity Tool for Children – Food This printable resource features 23 calming breathing cards designed to support children in slowing down and becoming more aware of their breathing….