Free Mindfulness Workbook for Kids 60 Activities to Focus Stay Calm and Make Good Choices
Breathe: Anxiety Workbook – A Practical Guide for Managing Stress and Worry
Breathe: Anxiety Workbook is a supportive and engaging resource designed to help children, teens, and adults understand and manage anxiety through practical exercises and mindfulness techniques. This workbook provides structured…
101 Fun Coping Skills Poster
This is a 2-page PDF poster providing 101 fun coping skills for kids to manage difficult emotions and situations. The first page lists 101 specific coping strategies categorized into different…
Meet Worry Monsters! Free Anxiety Worksheets & Coping Strategies for Kids and Teens
This engaging and interactive resource helps children and young people understand and manage their anxiety by introducing them to Worry Monsters—imaginary creatures that represent different negative thought patterns. Through fun…
Videos for Kids on Honesty and Lying
Social Emotional Learning – HONESTY for Kids | EQ Skills Why is it important to tell the truth? Help kids build important emotional intelligence skills with this delightful video about…
Coping with domestic abuse: Booklet for PARENTS of children between 6 and 12
Coping with domestic abuse: Booklet for PARENTS of children between 6 and 12 is a valuable resource designed to support parents in creating a safe and nurturing environment for their…