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Understanding Shame and Guilt After Childhood Abuse
Use it in therapy sessions, survivor support work or private reflection when someone needs clear, compassionate language about shame after child sexual abuse. It is especially relevant for adult survivors…
Three Islands Activity guidance, template & record sheets
The Three Islands is a fun and interactive direct work activity for social workers and practitioners to engage children in exploring their preferences, views, wishes and concerns. This activity enables…
When I Feel Angry – Free Anger Management Poster For Kids
Children are supported to recognise anger early, calm their bodies, think before reacting, and choose a safer response. The poster uses bright illustrations and simple wording to make anger management…
Free Tools for Helping Anxious Teens – 65 Ready-to-Use Worksheets
Tools for Helping Anxious Teens” is a practical guide aimed at assisting teenagers in dealing with and alleviating anxiety. It provides a collection of 65 worksheets designed to be like…
Free CBT Panic Attack Worksheets and Handouts Collection
Trying to explain why panic attacks feel dangerous, plan exposure practice, or track symptoms between CBT sessions is much easier with printable panic attack worksheets and handouts in one place….