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Two-hug Day: Storybook about Divorce
Two-Hug Day is a heartwarming storybook from Sesame Street designed to help young children navigate emotions and changes in their daily lives, such as moving between homes after parental separation….
Free ‘The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry and Fear’
This workbook is a self-help resource that is designed to assist individuals who are dealing with generalized anxiety disorder (GAD). It is based on Cognitive Behavioral Therapy (CBT) principles and…
A Parent and Carer’s Resource: Supporting Your LGBTQ+ Child
A Parent and Carer’s Resource: Supporting Your LGBTQ+ Child” is a helpful guide developed by Cara-Friend to assist parents and carers in supporting their child or young person who questions…
Catch a Falling Star – Storybook for children with a mental illness
“Catch a Falling Star” is a storybook designed to provide support and understanding for children with a mental illness. The story revolves around a young boy named Fish, who begins…
Managing jealousy leaflet
This is a 4-page leaflet offering guidance on constructively dealing with jealousy in relationships. It is designed to help people recognise and change controlling or abusive behaviours stemming from jealousy….