Sensory Break Ideas Poster
Parenting worksheets (assessment tool)
The tool covers various aspects of parenting including communication, emotional development, boundaries, behavior, play/stimulation, stability, and the effects of drugs/alcohol. They encourage reflection on one’s own childhood and parenting approaches….
Understanding and Managing Worry: FREE Worksheets for Kids on Fight, Flight, Freeze & Calming Strategies
The Understanding and Managing Worry workbook is a child-friendly resource designed to help children recognise, understand, and manage their worries. Through engaging explanations, interactive worksheets, and practical strategies, this resource…
Breaking Free from Exaggerated Thinking: A Worksheet for Balanced Thoughts
Breaking Free from Exaggerated Thinking is a structured and engaging resource designed to help individuals recognise and challenge exaggerated, unrealistic thoughts that contribute to stress, anxiety, and self-doubt. By learning…
Family Mobile Phone Agreement
This document is designed to help parents and carers establish guidelines for their children on how to use their mobile phones responsibly and safely. As a child takes on the…
How Angry Am I? – Emotion Scale Cards for Kids and Teens
The How Angry Am I? Emotion Scale Pack is a visual tool designed to help kids and teenagers identify, express, and manage their emotions. It includes emotion scale cards, feelings…