Free Affirmation Bookmarks for Children 2
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Meet Worry Monsters! Free Anxiety Worksheets & Coping Strategies for Kids and Teens
This engaging and interactive resource helps children and young people understand and manage their anxiety by introducing them to Worry Monsters—imaginary creatures that represent different negative thought patterns. Through fun…
Free CBT Emotion Train Worksheets for Kids – Emotional Regulation and Thought-Behaviour Link Activity
The CBT Emotion Train is a free, child-friendly printable worksheet designed to help children understand and manage their emotions using Cognitive Behavioural Therapy (CBT) techniques. This engaging, visual resource introduces…
How to deal with anger booklet
Many people have trouble managing their anger. This is for anyone who wants to learn how to deal with it in a constructive and healthy way. It is also for anyone…
Resilience Boat Activity: Worksheets for Children
The resilience boat activity created by Young Minds offers a creative way for children to explore sources of stress and support. Using the metaphor of a boat navigating through choppy…
Types of Domestic Abuse: Signs and Behaviours Cards
The Domestic Abuse Signs and Behaviours Cards are a free, printable PDF tool designed to help people understand the different types of domestic abuse and how they may appear in…