FREE Positivity Affirmation Cards for children Confidence Growth Mindset Daily Challenges Resource pdf
PSDP Resources and Tools: Using Visual Metaphors to Respond to Stress and Trauma
Using Visual Metaphors to Respond to Stress and Trauma is a unique and engaging resource designed to help individuals, particularly children and teens, process difficult emotions through imagery and creative…
ADHD Strengths Cards – A Resource Celebrating the Positives of ADHD
The ADHD Strengths Cards are a colourful, uplifting set of 24 printable affirmation and strength-based cards designed to help children with ADHD recognise and celebrate what makes them unique. Each…
Understanding and Managing Depression – A Workbook for Adults and Young People
Understanding and Managing Depression is a comprehensive and evidence-based free printable workbook that helps individuals explore their experience of depression and find practical ways to cope, heal, and recover. Designed…
Edinburgh Postnatal Depression Scale (EPDS) in 37 Languages
The Edinburgh Postnatal Depression Scale (EPDS) is a free and widely recognised self-report questionnaire designed to screen for postnatal and antenatal depression. It consists of 10 statements that assess depressive…
How to Support a Child Experiencing Exam Stress: One-page Guidance
This resource is a valuable guide that aims to assist individuals, particularly parents, caregivers, and professionals, in understanding and providing support to children who are experiencing exam stress. Experiencing worry…