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Free Stress Bucket Worksheet for Children
This is a 1-page printable worksheet to help children identify and communicate sources of stress and coping strategies. It uses the visual metaphor of a bucket filling up and emptying…
Positive parenting: how to set boundaries and build positive relationships (Guide for parents)
The “Positive Parenting Need-to-know guides” by NSPCC offer invaluable advice for parents and carers. This resource covers a range of topics such as understanding your child’s needs, setting boundaries, and…
Children’s Pet Loss Storybook & Grief Workbook
In everyday conversations with children after a pet becomes ill or dies, adults often need simple words and calm prompts that make it easier to talk. Childrens Loss Storybook follows…
Feelings Check-In Jar: Daily Reflection Worksheet
This free Feelings Check-In Jar printable PDF helps children and teens recognise and express their emotions in a simple and visual way. The activity uses the idea that feelings can…
R.A.P.I.D. Method Poster: Free Emotional Regulation Tool for Teens, Young People and Adults
This free printable R.A.P.I.D. Method poster is a practical emotional regulation and coping tool designed for teens, young people and adults who want to manage strong emotions, reduce impulsive reactions,…