Home » Free Posters to Support Children’s Emotional Wellbeing » Kind Words to Say When We Say Goodbye to Our Children Poster
Free Guide to Overcoming Social Anxiety: 4-Page Resource
This free Social Anxiety Self Help guide is a practical, printable PDF designed to support young people and adults who struggle with social anxiety, shyness or fear of judgement. It…
Safety Check-In Worksheet Pack for Children and Teens
Regular check-ins can give children a simple way to notice when something feels comfortable, worrying or unsafe, and put their thoughts into words or drawings. This safety check-in worksheet pack…
Tornado Story for Young Children PDF: Trinka and Sam
Helping a young child talk about a tornado can be difficult when they only have small pieces of language for fear, confusion and loss. Trinka and Sam and the Swirling…
My Anxiety Toolkit Worksheet for Children and Teens
The central mind map prompt, “My anxiety toolkit”, gives children and teenagers a simple way to organise their thoughts around anxiety, feelings, responses and personal goals. It is laid out…
Free Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices
Mindfulness Workbook for Kids is an engaging and practical resource designed to help children develop self-awareness, focus, and emotional resilience through fun and interactive activities. With over 60 mindfulness exercises,…