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Acceptance and Action Questionnaire – Version 2 (AAQ-2)
The Acceptance and Action Questionnaire (AAQ-II) is a self-report assessment tool used in psychology and psychotherapy to measure an individual’s level of psychological flexibility. It is based on the principles…
Peer Support and Mental Health Awareness Workbook – Printable SEL Activities and Lessons for Upper Primary Students
The Skills for Being There Workbook is a free, engaging printable resource that teaches children and teenagers how to support a friend with mental health difficulties. Created by KidSMART and…
My Child and I – Attachment for Life: Guide for Parents/Carers
My Child and I – Attachment for Life: Guide for Parents/Carers “My Child and I – Attachment for Life” is a comprehensive guide designed for parents and caregivers of children…
Now What? Tips for Grieving Teens: Guide
Now What? Tips for Grieving Teens is a supportive guide created by The Dougy Center to help teenagers navigate the complex emotions and challenges that come with grief. Written with…
Free Anger Management Resources for Adults
Keeping your Cool: Advice for Parents on Managing Stress and Anger Guide This resource offers guidance to parents on managing stress and anger, providing practical advice and tips from professionals and…