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My Worry Container – Free Anxiety Emotional Wellbeing Worksheet for Children & Young People
My Worry Container is a simple and child-friendly emotional wellbeing worksheet that helps children and young people understand, express, and manage worries in a safe and visual way. It uses…
Safeguarding Your Child – guide for parents whose child was/may have been sexually abused
“Safeguarding Your Child” is a comprehensive guide developed by the Canadian Centre for Child Protection, specifically designed to support parents and guardians whose child has been or may have been…
Me, Myself and My Body: Free Activity Pack to Learn about Personal Safety
“Me, Myself and My Body: Free Activity Pack to Learn about Personal Safety” is a creatively designed activity pack that focuses on teaching children about body autonomy and safety in…
50+ Free Anxiety Tools and Resources
Please visit our new website, www.anxietyhelpbox.com, which is specifically dedicated to listing free worksheets, booklets, advice sheets, assessment templates/checklists, storybooks, videos, guides, and workbook downloads. 1) ANXIETYHELPBOX.COM WEBSITE Click here…
Free CBT Triangle Poster & Worksheets for Children
This downloadable PDF is a child friendly CBT Triangle pack that explains how thoughts, feelings and actions are linked. It includes a colourful CBT Triangle poster and a set of…