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Parental Imprisonment: Telling the Children (Booklet for families of prisoners)
The booklet from Action for Prisoners’ Families provides guidance for families on telling children when their father or mother goes to prison. It covers deciding what to say, tailored for…
How Are You Feeling Today Emotions Sheet for Children – Free Printable
The “How Are You Feeling Today?” worksheet is a versatile tool designed to enhance emotional literacy and awareness among children. This resource provides an engaging way for kids to express…
Simple CBT Thought Record Worksheet for Therapy PDF
Cognitive restructuring is the main skill practised here, with the page guiding the user through a classic CBT thought record format. It begins with the situation or trigger, including prompts…
Free Daily Mental Health Check In Worksheet For Adults And Teens
Adults, teenagers and older young people who benefit from brief guided journalling can use this daily mental health check-in to name how they are feeling and notice what they may…
My Dad, Mum or Someone I Know Drinks Alcohol: Free Printable PDF for Children
My Dad Drinks Alcohol When a father drinks too much, it can leave children feeling confused, worried or blaming themselves. Kids may notice changes in mood, behaviour or routines without…