The Anxiety Skills Workbook Simple CBT and Mindfulness Strategies for Overcoming Anxiety Fear and Worry
Dealing with Trauma: A TF-CBT Workbook for Teens
The Dealing with Trauma: A TF-CBT Workbook for Teens is a valuable resource designed to assist therapists in working with teenagers who have experienced one or more traumatic events. This…
Free Guide to Overcoming Social Anxiety: 4-Page Resource
This free Social Anxiety Self Help guide is a practical, printable PDF designed to support young people and adults who struggle with social anxiety, shyness or fear of judgement. It…
Free Don’t Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk Book
“Don’t Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk” is a mindfulness-based guide to managing and alleviating anxiety, authored by a Zen Buddhist Monk. This book provides…
Videos Teaching Children about Private Parts/Safe Touch
Child Abuse Prevention – Lesson 1 – Teach Kid about PRIVATE PART OF BODY Teach Your Dragon Body Safety: A Story About Personal Boundaries Read Aloud I Can Say “No”…
Anger Management Skill Cards
“Anger Management Skill Cards” is a resource that consists of twelve cards designed to teach children healthy anger management techniques. Each card features a picture and an idea for managing…