The Anxiety Skills Workbook Simple CBT and Mindfulness Strategies for Overcoming Anxiety Fear and Worry
Coping with pressure at school (Teen’s guide)
“Coping with Pressure at School” is a helpful guide specifically designed for teenagers who may experience various challenges and pressures related to their school life. This booklet acknowledges the common…
Child Exploitation Signs and Grooming Awareness PDF
In everyday safeguarding practice, it can help to pause and ask what sits behind behaviour that may look like choice. The poster uses simple drawings and direct wording to support…
How to support someone who feels suicidal booklet
This booklet explains how to support someone who feels suicidal, giving practical suggestions for what you can do and where you can go for support. Contents What are suicidal feelings?…
Teaching Stranger Danger Child Safety Advice Poster PDF
Helps adults start a clear, age-appropriate conversation about body safety, trusted adults and unsafe behaviour, rather than relying only on traditional stranger danger messages. The poster is suited to parents,…
Free The Divorce Workbook for Teens – Activities to Help You Cope, Heal and Thrive After Family Changes
Mindfulness for Teens with ADHD: A Skill-Building Workbook to Help You Focus and Succeed by Debra Burdick, LCSW, is a structured, evidence-based guide that teaches teens how to use mindfulness…