The Generalized Anxiety Disorder Workbook A Comprehensive CBT Guide for Coping with Uncertainty Worry and Fear pdf
A Toolkit for Families: A Resource for Families Supporting Children, Youth and Adults with a Mental or Substance Use Disorder
This toolkit was designed to be used by families who have a family member with one (or more) of the following disorders: anxiety disorders, eating disorders, mood disorders (bipolar disorder and…
The Emotional Intelligence Skills Workbook: Improve Communications and Build Stronger Relationships
This free The Emotional Intelligence Skills Workbook: Improve Communications and Build Stronger Relationships book is a evidence-informed self-help resource designed to help readers better understand, manage, and utilize their emotions…
Caring for a Child of a Different Ethnicity – A Guide for Foster Carers, Adopters & Others
This guide is an invaluable resource for foster carers and adoptive parents raising children of a different ethnicity or race. It provides practical advice and insights into fostering a multi-ethnic…
Be safe with dogs: A guide for families
Be Safe with Dogs: A Guide for Families” is a helpful booklet that aims to empower families with the knowledge and skills needed to ensure a safe and enjoyable experience…
My Personal Safety Workbook – Teaching Personal Safety to Children
My Personal Safety Workbook is a comprehensive resource designed to teach children aged 8-10 about personal safety, boundaries, and protecting themselves from harm. The workbook features interactive activities and exercises…