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The Pregnancy Book – Guide
This book provides information on many aspects of pregnancy, labour and childbirth and the first weeks after child’s birth. Click here to view/download CONTENTS: Introduction Introduction Your Pregnancy at a…
Monthly Kindness Challenges and Daily Kindness Activities for Children
This collection of free kindness challenge PDFs helps children and young people practise kindness in simple, practical ways every day. Each monthly resource includes easy-to-follow daily activities that support children…
Teen relationship abuse: Safety Plan
The Teen Relationship Abuse Safety Plan is a comprehensive and practical guide specifically designed to assist teenagers who are experiencing abuse in their relationships. The safety plan focuses on different…
When Sophie Gets Angry-Really, Really Angry (storybook)
“When Sophie Gets Angry – Really, Really Angry” by Molly Bang is a profound and visually striking children’s book that delves into the complex emotions of anger and frustration. The…
Window of Tolerance Workbook for Emotional Regulation
Everyday reflection on nervous system states is easier when people have a clear visual framework to come back to. Window of Tolerance workbook is a printable PDF about emotional regulation,…