My Self-Care Menu For Children And Teens Activity For Emotional Wellbeing
When a child or teenager struggles to name what helps them feel calmer, safer or more energised, this printable activity gives them a clear place to start. The page asks…
Teaching Stranger Danger Child Safety Advice Poster PDF
Helps adults start a clear, age-appropriate conversation about body safety, trusted adults and unsafe behaviour, rather than relying only on traditional stranger danger messages. The poster is suited to parents,…
Feelings Brain Worksheets for Children & Teens: Explore Emotions through Colour
The “Feelings Brain Worksheet for Children: Explore Emotions through Colour” offers an engaging and interactive way for children and adolescents to understand and articulate their emotions using colours. Each worksheet…
When Plans Change – A Free Printable Social Story for Children and Young People
When Plans Change is a gentle and reassuring social story for children who may feel upset or confused when their usual routine is disrupted. It uses simple, child-friendly language and…
Free Coping Skills and Distress Intolerance Handouts
When someone is trying to manage overwhelming emotions or work out whether an AI chat tool is safe to use for wellbeing support, printable mental health handouts can make the…