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Free DBT Skills Manual for Adolescents Book PDF Download
Stronger emotional regulation, safer coping and clearer communication are the main forms of support people will be looking for in DBT Skills Manual for Adolescents. The manual is presented as…
Printable 45 Emotions Cards for Children and Teens
Printable emotion cards give children a quick way to name feelings, notice body clues and choose safer coping actions. Designed for visual learners, the pack uses bold emotion posters with…
Emotion Reflection Cards – Printable Prompts to Help Children Explore and Talk About Their Feelings
The free Emotion Reflection Cards are a set of printable, child-friendly prompts designed to support emotional literacy, self-awareness, and meaningful conversations with children. Each card starts with a relatable sentence…
A Child’s Behaviour Does Not Change Until the Environment Does – Poster
This trauma awareness poster is designed for parents, carers, teachers, social workers, and other professionals working with children and young people who display challenging or repeated behaviour. It supports trauma-informed…
Free Anxiety Calm Down Coping Cards for Children
This free Anxiety Calm Down Coping Cards for Children resource is a printable PDF designed to help young children manage anxiety, worries and big feelings. It contains 56 child friendly…