Grief Support for Teenagers Tips for Teens Who Are Grieving Printable Guide PDF
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You and Substance Use Workbook – Stuff to think about… and Ways to Make Changes
The “You and Substance Use Workbook – Stuff to think about… and Ways to Make Changes” is a comprehensive resource that offers activities and guidance to help service users reflect…
Children’s Emotional Weather Worksheets – Helping Kids Explore Feelings Through Weather Metaphors
The free Children’s Emotional Weather Worksheets use the idea of different weather types to help children identify and express their emotions in a creative, visual way. By comparing feelings to…
Free Anger Moodjuice Self-help Guide for Adults
The “Anger Management Self-Help Guide” is a comprehensive resource designed to assist individuals who are dealing with anger issues. It aims to help users recognise if they are experiencing problems…
Free Automatic Negative Thinking Flashcards – CBT Cards for Children to Challenge Unhelpful Thoughts
Automatic Negative Thinking Flashcards (ANT Cards) is a free, printable CBT resource for children designed to help them recognise, understand, and challenge unhelpful thoughts. Based on principles of Cognitive Behavioural…
Free Anger Meter Poster & Worksheet for Kids
This downloadable PDF is a child friendly feelings worksheet that helps children, young people and teenagers understand how emotions build up inside the body. The Emotion Volcano, often searched as…