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Free Sleep, Insomnia and Mental Health PDF Collection
Adults, older teenagers, parents, carers, counsellors, psychologists, GPs and wellbeing staff looking for printable sleep resources will find a useful mix of insomnia handouts, sleep hygiene tips, nightmare support, imagery…
Be safe with dogs: A guide for families
Be Safe with Dogs: A Guide for Families” is a helpful booklet that aims to empower families with the knowledge and skills needed to ensure a safe and enjoyable experience…
The Underwear Rule : Sexual Abuse Prevention Guides for Children and Parents
PANTS GUIDES These simple and colourful guides for children and parents developed by NSPCC help children keep safe from sexual abuse. The Underwear Rule teaches children that their body belongs…
Rethink Anger Response Poster for Children and Teens
In a classroom, family kitchen, youth group or counselling room, a clear visual reminder can help children and young people slow down when anger starts to take over. The RETHINK…
7-Day Superhero Kindness Challenge – Fun Missions & Tracker
The 7-Day Superhero Kindness Challenge is a fun and interactive way to encourage children to practice kindness every day. Each day features a new kindness mission, turning acts of kindness…