Guided Self-Management Tools Worksheets for Anxiety for Teens 13-17
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“My child is…” parent questionnaire
The “My Child Is…” parent questionnaire is a valuable tool that enables social workers to gain insight into the thoughts and perspectives of parents. This concise one-page sheet provides an…
What Is Stimming? – Free Printable PDF Poster
This free printable PDF explains what stimming is and why it is an important form of emotional regulation. It supports understanding of self-stimulatory behaviour and clearly states that stimming is…
Be Kind Free Book – A Mr. Men & Little Miss Story About Kindness and Feelings
Be Kind is a gentle and heart-warming story from the Mr. Men & Little Miss series that teaches children about the power of kindness, empathy, and making good choices. Through…
Free Managing Emotions & Feelings Workbook for Children
The “Managing Emotions Toolkit” is a detailed guide created by the Shetland Islands Council Educational Psychology Service to support children in understanding and managing their emotions. It is a practical…
The Assertiveness Workbook – Building Confidence and Communication Skills
The Assertiveness Workbook, by Randy J. Paterson, is a comprehensive guide designed to help individuals improve communication skills, boost self-confidence, and navigate relationships effectively. Through practical exercises, self-assessments, and actionable…