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Unworry Pack: Activity Workbook for Children to Calm and Distract
The Unworry Pack by Usborne is a collection of calming and mindful activities designed to help children and adults manage stress, anxiety, and everyday worries. Filled with interactive exercises, creative…
The Bear Cards Feelings: Emotion Recognition and Communication Tool for Children
“The Bear Cards” booklet is a comprehensive resource designed to help children and adults explore and communicate their feelings effectively. This guide is especially beneficial for therapists, educators, and parents….
The 4 F’s of Trauma Poster | Fight, Flight, Freeze & Fawn Survival Responses
The 4 F’s of Trauma – Understanding Our Survival Reactions is a free, printable PDF resource that helps children, young people, and adults recognise the body’s automatic trauma responses—Fight, Flight,…
Feeling Sad, Happy, Worried, Frustrated and Angry: Activity Worksheets for Children
Feeling Happy: Activity Worksheets for Children This resource consists of activity worksheets aimed at helping children understand and celebrate feelings of happiness. It provides exercises that encourage children to explore…
Free PDF Neurodiversity Posters | Information Sheets
Sensory Break Ideas Poster This attached resource is a clear and practical sensory break ideas poster designed to support children who need help to regulate their emotions and behaviour. It…