How Angry Am I Free Emotion Scale Cards for Kids and Teens
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Childhood Beliefs and Early Experiences PDF
Use this printable childhood beliefs chart to help put difficult early experiences into words and identify the messages that may still affect feelings, relationships, choices and self-worth. It can support…
Dyscalculia PDF for Parents, Carers and Schools
Dyscalculia and number sense are explained in a clear one-page infographic for adults supporting children who struggle with maths. It focuses on recognising signs, understanding day-to-day impact, and using practical…
Mindfulness Care Pack for Kids (Aged 5–7) – Printable Emotional Wellbeing Activities and Meditations
This Mindfulness Care Pack for Kids aged 5–7 is a free, beautifully structured resource designed to support children’s mental health, emotional wellbeing, and self-regulation through mindfulness-based activities. Created by wellbeing…
Teen Organisation and Time Management Scenario Cards
Use these scenario cards as quick discussion starters in a PSHE lesson, pastoral session, mentoring meeting or at home. Teenagers can read a situation, identify the immediate priority and practise…
The Regulation Process: From Triggered to Regulated
Keep the steps from feeling triggered to feeling settled in one clear visual sequence with this emotional regulation poster. It gives children, teenagers and adults a simple way to name…