How Big Is My Problem free feelings anxiety worry scale for children kids teens pdf printable
Free ‘My Feelings and Me Workbook for Children
The “My Feelings and Me” workbook is a compassionate tool designed by the Ayrshire Hospice to help children articulate and process their emotions, particularly during challenging times. It’s an interactive…
Free PDF Neurodiversity Posters | Information Sheets
Sensory Break Ideas Poster This attached resource is a clear and practical sensory break ideas poster designed to support children who need help to regulate their emotions and behaviour. It…
Free Emotions Flashcards: Zones of Regulation
The Zones of Regulation Emotions Flashcards is a free, printable resource that helps children learn to recognise, name, and manage their emotions. Based on the popular Zones of Regulation framework,…
Free Unfu*k Yourself by Gary John Bishop – A No-Nonsense Guide to Taking Control of Your Life
Unfu*k Yourself: Get Out of Your Head and Into Your Life is a bestselling self-help and personal development book by Gary John Bishop. This straight-talking guide is designed to help…
Why Some Children Say “I Don’t Care” When They Care the Most – Poster (Printable PDF)
This printable poster explains why children, young people and teenagers sometimes say “I don’t care” when they are actually feeling overwhelmed, pressured or emotionally unsafe. It helps adults understand the…