How Emotions Show Up When Feelings Wheel Poster for Emotional Awareness Free Printable PDF
Social-Emotional Learning (SEL) Resource Pack for Middle and High School Students
The Social-Emotional Learning (SEL) Resource Pack is a comprehensive toolkit designed for middle and high school students to develop emotional intelligence, improve communication skills, and manage stress. This engaging educational…
The Assertiveness Workbook – Building Confidence and Communication Skills
The Assertiveness Workbook, by Randy J. Paterson, is a comprehensive guide designed to help individuals improve communication skills, boost self-confidence, and navigate relationships effectively. Through practical exercises, self-assessments, and actionable…
“How Do You Feel About…?” Worksheet for Children
The “How Do You Feel About…?” worksheet is designed to help children assess and express their feelings and happiness levels in key areas of their lives. General instructions: The child…
Understanding personality disorders booklet
The guide from the mental health charity Mind offers information on personality disorders, their connection to mental health problems, and possible causes. It explains personality disorders involve persistent difficulties relating…
Resilience Toolkit – Activities for Young People
The resilience toolkit is a comprehensive guide developed to promote resilience and wellbeing in young people aged 10 and over. It contains theory and background on resilience along with a…