I can do hard things activity worksheets for children to overcome challenges

This free Feelings Check-In Jar printable PDF helps children and teens recognise and express their emotions in a simple and visual way. The activity uses the idea that feelings can…

This free printable PDF explains what emotional regulation is in children and young people in a clear, simple, and supportive way. It helps adults understand how children notice, experience, and…

This guide offers 50 coping skills and activities to help kids deal with stress, difficult emotions, and challenges in a healthy way. It provides a variety of tools including deep…

This resource aims to promote positive mental health in young children aged 4-7 years old. It includes a set of 6 activity sheets with illustrations, guidance notes for parents, and…

The booklet from Action for Prisoners’ Families provides guidance for families on telling children when their father or mother goes to prison. It covers deciding what to say, tailored for…