Some Secrets Should Never Be Kept Storybook
“Some Secrets Should Never Be Kept” is a key resource designed to help kids and the adults in their lives discuss body safety. Focused on the critical concept of safe…
Free Anger Moodjuice Self-help Guide for Adults
The “Anger Management Self-Help Guide” is a comprehensive resource designed to assist individuals who are dealing with anger issues. It aims to help users recognise if they are experiencing problems…
Diversity and Inclusion Poster for Kids – “We Are All Different and That Is Wonderful!”
This is a free, printable PDF resource that helps children learn about diversity, inclusion, and belonging in a fun, positive, and age-appropriate way. Designed for social workers, teachers, parents, and…
Understanding paranoia booklet
This booklet is for anyone who experiences paranoia. It explains what paranoia is and what may cause it. It describes self-help techniques, treatment options and how friends and family can help. Contents What…
Exaggerated Thinking – A Printable CBT Worksheet to Challenge Negative Thought Patterns
Exaggerated Thinking is a free, printable Cognitive Behavioural Therapy (CBT) resource designed to help individuals of all ages recognise and challenge unhelpful, extreme thought patterns. When we experience anxiety, stress…