I Feel, I Need, I Can Feeling Cards for Kids
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Understanding Polyvagal Theory Printable PDF Chart
The three-part nervous system framework on the page makes ventral vagal, sympathetic and dorsal vagal states easy to compare at a glance. It works well as a polyvagal theory handout,…
Safe and Unsafe Relationship Cards for Teens PDF
Everyday discussions with teenagers about friendships, dating, phones and boundaries can become much easier when there is a concrete scenario to react to. Safe and Unsafe Relationship Scenario Cards for…
The Self-Confidence Workbook, Free Copy – Practical Tools to Overcome Self-Doubt and Build Real Confidence
The Self-Confidence Workbook is a science-based, highly practical guide for anyone who struggles with low self-esteem, anxiety, or self-doubt. Written by clinical psychologist Dr Barbara Markway, the workbook provides a…
Calm Your Worry with Your Senses – Anxiety Worksheet
Calm Your Worry with Your Senses is a practical and easy-to-use anxiety worksheet that helps children and adults manage worry by using their five senses. This grounding technique shifts focus…
Foetal Alcohol Spectrum Disorder: Information Sheets
The resource is a set of 10 information sheets which aims to provide practitioners with knowledge and skills to support children who may have Foetal Alcohol Spectrum Disorder (FASD). The…