It’s OK to Cry Activity Pack
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Helping Children Calm: Connection Before Correction Poster
This free downloadable PDF is a one page poster that explains why children, kids and young people calm quicker when adults connect with them before correcting behaviour. It shows, in…
Breathe: Anxiety Workbook – A Practical Guide for Managing Stress and Worry
Breathe: Anxiety Workbook is a supportive and engaging resource designed to help children, teens, and adults understand and manage anxiety through practical exercises and mindfulness techniques. This workbook provides structured…
I Have Two Homes – video story for children about separation/divorce
“I Have Two Homes” is a video story designed for children who are experiencing separation or divorce in their families. This honest and heartfelt story follows the journey of Nina…
Window of Tolerance for Children & Teens – Emotional Regulation & Mental Health Resource
This free, printable PDF Window of Tolerance information sheet helps kids and young people understand and manage their emotions, stress, and reactions. Using simple explanations and clear visuals, the resource…
Using a Calm Voice – A Free Printable Social Skills Story for Children
The “Using a Calm Voice” Social Story is a free, printable PDF resource designed to help children learn how and why to use a calm, respectful voice, even when experiencing…