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The Worry Toolkit: Worksheets for Children
This is a 22 page workbook aimed at helping children manage anxiety and worries. It contains worksheets and activities to help children identify, understand and cope with anxiety. The workbook…
Mindful Listening Worksheet – A Simple Mindfulness Activity for Children
This printable Mindful Listening worksheet is a gentle and engaging activity designed to help children slow down, focus on the present moment, and connect with the world around them through…
Coping with Separation Guide: For CHILDREN aged 6 to 12
The “Coping with Separation: For Children aged 6 to 12” booklet is a valuable resource designed to help children aged 6 to 12 navigate the challenges and emotions that come…
Ask for Help When You Need It – A Worksheet for Adults and Young People
The Ask for Help When You Need It resource is designed to help both adults and young people recognise when they need support and build confidence in seeking help. It…
Calming Strategies Poster for Children – A Free Visual Tool to Support Emotional Regulation
This Calming Strategies Poster for Kids is a beautifully illustrated, pastel-themed resource packed with over 40 calming techniques to help children manage big emotions, reduce anxiety, and feel more in…