The Journeys booklet is a free, printable PDF resource written to support parents, carers, foster carers, guardians, and family members who are living with a child or young person using drugs or alcohol. It provides practical advice, emotional support, and real-life stories from families who have faced the challenges of substance use in their home.
This resource explains what children may be going through, how substance use can affect families, and what parents themselves experience emotionally – from shock, denial, and blame to acceptance, setting boundaries, and moving forward. It also explores staying safe, dual diagnosis, conflict in families, overdose awareness, safeguarding, and where to find help.
Key features include:
Personal stories from parents and carers who share their lived experience
Clear information on drug use, effects, and risks
Guidance on supporting your child while looking after yourself and your family
Practical advice on setting and keeping boundaries
Sections on staying safe, managing conflict, and seeking support services
Resources on safeguarding, domestic abuse, and dual diagnosis
Who this resource is for:
Parents and carers supporting a child with drug or alcohol problems
Foster carers and guardians needing guidance in managing complex situations
Social workers and family support professionals as part of their direct work toolkit
Support groups, counsellors, and educators working with affected families
The Journeys guide reassures families that they are not alone, and offers encouragement, understanding, and hope, while also signposting to practical support and specialist services.
This is a supportive and informative guide for families navigating substance use.
