Keep Going Resilience and Growth Mindset Poster for Children free pdf printable
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Milton’s Secret: An Adventure of Discovery through Then, When, and the Power of Now – Free Book
Milton’s Secret is a beautifully illustrated children’s book by Eckhart Tolle and Robert S. Friedman that introduces young readers to the concepts of mindfulness, emotional awareness, and the power of…
PTSD Can Feel Like – Trauma Awareness PDF Poster
PTSD Can Feel Like is a free printable trauma awareness poster designed to explain what post-traumatic stress disorder can feel like in everyday life. It uses clear, supportive language to…
Beating Your Worries Anxiety Workbook for Children
Anxiety awareness and recognising feelings are at the centre of Beating Your Worries, a child-friendly booklet for exploring worries, fear and nervous thoughts. It uses simple explanations, emotion words and…
Mindful Games Activity Cards – 55 Fun Mindfulness Activities for Kids and Teens
The Mindful Games Activity Cards offer a rich collection of 55 mindfulness-based games and activities created to help children, teens, and families build focus, emotional regulation, kindness, and connection. Designed…
Free Anger Manual: What to Do When Your Temper Flares; Guide for Teens
The “Anger Manual” is a self-help guide for teens to learn about managing their temper, prepared by Miss Hesse based on the work of Dawn Huebner. The manual uses the…