The Kindness Tracker is a free, printable resource designed to help children notice, record, and celebrate acts of kindness—both towards others and themselves. Featuring a bright, bee-themed design, this engaging worksheet encourages children to colour in a part of the beehive each time they do something kind. As the hive fills up, it becomes a cheerful reminder of how small, daily acts of kindness can create a big, positive impact.
This kindness activity for children promotes empathy, gratitude, and emotional wellbeing, making it a perfect tool for teachers, social workers, counsellors, therapists, and parents. Whether used in the classroom, in therapy sessions, or at home, the Kindness Tracker supports children in recognising the power of kindness and the importance of being gentle with themselves as well as others.
Educators and practitioners can use this printable kindness worksheet to start meaningful conversations about what kindness looks like—sharing, helping, listening, and using kind words. It helps children reflect on their behaviour and understand that kindness is not just about grand gestures, but also about everyday actions that make others feel valued and included.
This resource is ideal for:
Classroom use – during PSHE, wellbeing, or social-emotional learning (SEL) lessons
Therapy and counselling – to reinforce positive thinking and self-compassion
Home and family activities – for daily kindness challenges or reward systems
Youth groups or wellbeing corners – as a visual display of caring actions
The resource can be printed and displayed on classroom walls, added to wellbeing journals, or used as part of a reward chart system to reinforce caring, cooperative behaviour. It turns kindness into a fun, visual goal, inspiring children to fill their hive with colour and positivity each day.
