Learning to Control My Emotions Free Children’s Emotions Regulation Worksheet
The Parenting Daily Hassle Scale
The Parenting Daily Hassle Scale is a recommended assessment tool for social workers who work with children and families. It is endorsed by the Department of Health and is part…
Behaviour Chain Analysis Guide & Worksheet – DBT Behaviour Tool (Printable PDF)
This free Behaviour Chain Analysis worksheet is a clear, practical printable PDF that helps people understand why behaviours happen and how patterns can be changed. It is based on the…
Oppositional Defiant Disorder – ODD: Free PDF Guide
This free Oppositional Defiant Disorder – ODD poster is a clear, easy to understand visual guide for parents and professionals supporting children and young people with persistent defiant and challenging…
Mindfulness, relaxation & yoga videos for kids
‘Cosmic Kids Yoga’ channel on YouTube The ‘Cosmic Kids Yoga’ channel on YouTube offers over 100 videos designed to engage kids in yoga, mindfulness, and relaxation activities. These interactive adventures…
I Have ADHD, Please Know This: Poster
I Have ADHD, Please Know This is a free printable PDF poster that explains ADHD in a clear, respectful, and child-centred way. It helps adults understand how children and young…