Living After Loss A Grief Guide for Young People
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7-Day Superhero Anger Mastery Challenge – Fun Missions to Help Kids Stay Calm
The 7-Day Superhero Anger Mastery Challenge is a child-friendly resource designed to help kids develop healthy ways to manage anger and frustration. Each day features a fun superhero mission that…
My Stress Scale Printable for Children and Teenagers
A five-point stress scale forms the main framework, moving from 1 “Relaxed” through to 5 “Need Help Now”. Each level is paired with clear wording and expressive cartoon illustrations, making…
Free Managing Panic Workbook: CBT Diary and Worksheets PDF
This Managing Panic workbook, panic attack worksheets and CBT self-help course from Steps2Wellbeing is designed to help people understand and manage panic attacks, panic disorder and severe anxiety symptoms using…
Children’s Wishes and Feelings Worksheet: All About Me Template
This free, printable worksheet is designed to help children express their thoughts, feelings, and experiences in a safe and structured way. Through simple prompts and creative writing or drawing, children…
Play Like Share (Video for 8-10yrs – online safety)
Play Like Share aims to help 8-10 year olds learn how to stay safe online. This 3-episode series follows the adventures of Sam, Ellie and Alfie as they form a…