Meet the Worry Monsters Free Anxiety Worksheets Coping Strategies for Kids and Teens
Coping Skills Log – Free Printable Coping Skills Worksheet PDF for Emotional Regulation
With sections for situation, thoughts, actions, helpfulness rating and next steps, this coping skills tracker supports emotional regulation, self-awareness, problem solving and behaviour reflection. It is a useful mental health…
Feelings Thermometer Worksheet
This is a free feelings thermometer worksheet that can be used by social workers and other professionals with service users of all ages to help them identify and express their…
Time Blindness in Children Poster: Signs, Support Strategies and School Help
This clear and easy-to-understand time blindness in children poster explains why some children struggle with time awareness, time management, and planning. It describes common signs such as being late, losing…
Free The Self Compassion Workbook for Teens: Mindfulness & Compassion Skills to Overcome Self-Criticism & Embrace Who You Are PDF
Use it alongside one-to-one support, youth counselling, school wellbeing lessons or at home with a teenager who is learning to manage difficult emotions. The workbook is designed for teens and…
My Worry Jar Dinosaur Template for Kids
My Worry Jar – Dinosaur Edition is a fun and engaging resource designed to help children manage their worries in a safe and structured way. By writing or drawing their…