Meet the Worry Monsters Free Anxiety Worksheets Coping Strategies for Kids and Teens

The DBT STOP Skill  is a powerful impulse control worksheet based on Dialectical Behavior Therapy (DBT) techniques. Designed to help individuals with ADHD manage impulsivity, this worksheet breaks down a…

“Help! My Teen Is Self-Injuring” is a compassionate, practical guide designed for parents and carers of teenagers who are engaging in self-harm. Written by Dr Mark Mayfield, a licensed counsellor…

The Three Islands is a fun and interactive direct work activity for social workers and practitioners to engage children in exploring their preferences, views, wishes and concerns. This activity enables…

My Home  Food & Eating Sleep & Night Time My Feelings What Makes Me Safe   .

This free 30 page Positive Affirmations Colouring Sheets for Young Children resource is a calm, child friendly PDF that helps children build confidence, self esteem and emotional wellbeing through simple…