What Is Blocked Care? Poster
Blocked care is a stress response that can affect parents and carers when emotional and physical demands become overwhelming over time. It happens when the nervous system is overloaded and…
Children’s Emotional Regulation Printable for Parents
The “Try this instead” prompts are a useful part of the printable, giving adults simple words to use when a child is crying, overwhelmed or unable to calm down. It…
My Mother Died – A Supportive Booklet for Young People by Cruse Bereavement Care
My Mother Died is a heartfelt booklet created by Cruse Bereavement Care to support young people coping with the death of their mother. Written by Susan Wallbank, the booklet provides…
Parents’ Guide to Helping Children After Trauma
In everyday conversations after a frightening incident, adults often need clear words, calm steps and age-appropriate reassurance. Parents, teachers and community leaders looking for a child trauma recovery guide, post-traumatic…
Free Grounding Worksheet For Anxiety, Stress And Overwhelm
In a school counselling room, therapy session or quiet corner at home, the worksheet gives children, teenagers and adults a simple way to pause when emotions feel too much. The…