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Free Children’s Feelings Chart Worksheet – Emotional Check-In and Wellbeing Tool
This children’s feelings worksheet, “How happy are you?” is a visual emotional check in tool designed to help children and young people identify how they feel in different areas of…
Mood Crew: Tools for Understanding Emotions age 4-10 (Worbook & Activities)
This free enaging educational program, designed for children aged 4 to 10, helps adults initiate positive conversations about feelings. Created by the Depression and Bipolar Support Alliance (DBSA), the Mood…
What Would I Say to a Friend? Free CBT Worksheet
What Would I Say to a Friend? is a free printable PDF worksheet designed to support young people and adults with negative self talk, anxiety, low mood, and overwhelming thoughts….
Free The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation & Gender Expression
The free Queer and Transgender Resilience Workbook is a powerful, research-informed guide designed to support LGBTQ+, queer, and trans adults and young people in building self-worth, inner strength, and emotional…
DAST: Drug Abuse Screening Test
DAST: Drug Abuse Screening TestThe Drug Abuse Screening Test (DAST-10) is a concise screening tool used to assess drug use within the past 12 months. It consists of 10 items…