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My Coping Toolbox booklet (ages 6-12)
“The My Coping Toolbox” booklet is a valuable resource designed for children aged 6-12 to learn and practice new ways to cope with difficult emotions such as worry, overwhelm, stress,…
Positive Coping with Health Condition: A Self-Care Workbook (adult)
This booklet is designed to help individuals cope with their health conditions and improve their overall well-being. It acknowledges that health problems can have a significant impact on one’s life,…
Zoom Anxiety: Feeling Uncomfortable with Zoom Video Guide
The resource addresses common concerns and anxieties that individuals may face while participating in online classes, particularly when using video conferencing tools like Zoom. The resource provides practical strategies to…
Keeping My Body Safe from Abuse and Neglect: Children’s Guide
This guide is designed to educate children on the critical subjects of abuse and neglect, empowering them with the knowledge to recognise and respond to unsafe situations. This guide covers…
Out alone guide: is my child ready to go out alone? (Guide for parents)
The “Out Alone Guide: Is My Child Ready to Go Out Alone?” is a valuable resource for parents who are navigating the challenging decision of allowing their child to venture…