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Understanding bipolar disorder booklet
This booklet is for anyone experiencing bipolar disorder. It explains what bipolar disorder is, and how you can help yourself cope. It also explains what kinds of treatment are available, and…
Friend or Foe, Who can you trust? A sexual exploitation and relationships education programme
The 94-page Friend or Foe educational resource pack was created by Taking Stock, part of the Sheffield Safeguarding Children Board Sexual Exploitation Service, to raise awareness of sexual exploitation among…
Trauma Worksheets Bundle for Adults
The “Trauma Worksheets Bundle” is an extensive, thoughtfully designed resource aimed at helping individuals process, manage, and recover from the effects of trauma. Developed with evidence-based therapeutic principles, this bundle…
Free Self-Esteem Scales & Tests for Adults and Children: Rosenberg, Sorensen, Coopersmith & More
Rosenberg Self-Esteem Scale (RSE): A Reliable Measure of Self-Esteem The Rosenberg Self-Esteem Scale (RSE) is a widely used psychological assessment tool designed to measure self-esteem. Originally developed for high school…
Exploring Healthy Relationships: Resource Pack for 14-16 year olds
Introducing the Exploring Healthy Relationships Resource Pack, a comprehensive toolkit designed for 14-16 year olds. Created by young people, this resource aims to prevent domestic violence, promote healthy relationships, and…